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A mindful way of life

As Camilla (yoga instructor) wisely said to us; “Most of us are living in increasingly fast-paced societies where the goal is external growth - career growth, financial growth, growth in relationships and social standing are becoming prevalent. Yoga provides an opportunity to step back and slow down, asking our thoughts and ego to take a back seat so that we can connect with our true Self.” These girls found their way to cope with their own struggles. For them, it’s all about finding balance.

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